Shadow Yoga & Nṛtta Sādhanā

Red Crow Yoga Shala offers instruction in Shadow Yoga and Nṛtta Sādhanā in the NYC area. 

Black Lives Matter ~ Stay Positive ~ Stay Healthy ~ Stay Calm


August, 2020

Study Group with Andy
Tuesdays, August 4 – 25, 10am – 11:30am
Fee: $5 – $100
Current study group is full. Please email to be put on waitlist.

Shadow Yoga Basics with Andy
Fridays at 7:30am, weather permitting
Central Park, east side near the 70s
Fee: $5 – $20, per drop-in
All welcome. Please contact for location.

Please contact us if you have any