Samjoko: The Solar Crow
 




Upcoming

  • Shadow Yoga Week-long Intensive, Aug 30 - Sep 3
  • Nata Yoga with Traditional Asana with  Natanaga Zhander, Sep. 10 - 19
  • Primary Asana with Emma Balnaves, Oct. 8 - 10

    It is highly recommended to sign up in advance for ALL courses.

     

  • Workshops and Other Events

    Shadow Yoga Week-long Intensive, August 30 - September 3

    Piedmont Yoga Studio
    Monday, August 30 through Friday, September 3 · 6:30am - 7:45am
    $15/class or $60 for the entire week

    Nata Yoga With Traditional Asana with Natanaga Zhander, September 10 - 19

    Free Talk/Demo September 10, 6:30-8:30pm
    at Horner Yoga
    2940 Camino Diablo, Suite 200
    Walnut Creek, CA 94569

    Course held at: Allegro Ballroom
    5855 Christie Ave.
    Emeryville, CA

    Out of the 108 karanas only thirty-six are suitable for the yogangasadhana. These thirty-six karanas are taught for the learning of their correct sequential arrangement (angahara). This is used for the unveiling of the latent power within, that takes place from the coiling and uncoiling stress points (bindu) within each karana from where the energy is slowly driven through the rhythmic arrangements of the angahara to the point of the critical stage that is responsible for the unveiling process (kriya) of the internal energy (kundalini) with all its force (shakti). This requires a high level of skill and the presence of the unfailing awakened power of discriminative consciousness.

    In 2010 the Nata Yoga form will be introduced with the traditional asanas of hatha yoga.

    This workshop is being hosted by Mark Horner - please go here to register!

    Introduction to Primary Asana with Emma Balnaves

    October 8 - 10
    San Francisco, CA

    This workshop is suitable for all levels of students who have knowledge of one of the Shadow Yoga Prelude forms. During the workshop the concept of asana-vinyasa will be taught. Emma Balnaves has been teaching yoga for over a decade, her background studies include: Ayurvedic and Siddha systems of medicine of which she holds diplomas in Siddha Medicine and Thanuology (marma shastra). Emma has been traveling and teaching yoga internationally for twelve years.

    This workshop is being hosted by Scott Blossom - please go here to register!