Red Crow Yoga Shala: Shadow Yoga with Andy Matinog

shadow yoga

classes

workshops

bio

contact

 

side horse

All interested students are suggested to sign up for Andy's monthly newsletter with info on class and workshops as well as other timely information: sign up for here.

Andy can be reached at: andy@redcrowyogashala.com.

For more info on Shadow Yoga: www.ShadowYoga.com.

Bay Area Shadow Yoga Teachers:
Scott Blossom - www.shunyatayoga.com
Mark Horner - www.horneryoga.com

US Shadow Yoga Teachers:
Los Angeles, California
Matt Pesendian - www.bodhimanda.com
Matt Schwartz - www.goldenmonkeyhealing.com

San Luis Obispo, California
Catherine Halcomb - www.catherineyoga.com

Portland, Oregon
Lita Batho - www.litayoga.com

A list of Shadow Yoga teachers around the world can be found on the Shadow Yoga site.

All photos on this site by Sophie Howarth: www.sophiehowarthphotography.com

Photographer from post cards: Alicia J. Rose.